Beth Leasure Ó  2009     All rights reserved .

ANDY MCKEEGAN

Dates Contracted:
June 2007 – present; Setting New Goals

Other Experts:
Jeremiah Bishop and Nick Waite gave Andy a lot of pointers before we began our coaching relationship.

Starting Point:
Very strong climber but difficulty getting results as Cat 3

Project Description:
Skills, Fitness and Results to be chosen for Kelly’s Elite Team. Resetting goals toward Elite-Pro results and goal events.

Ending Point/Work in Progress:
Sooner than expected, Cat 2 with skills and results gained over cyclo-cross season caused Andy to be picked up by Kelly’s Elite team Spring 2008. New Goal set to solidify position at new level racing Pro-1-2.

My Most Pleased Moment:
Anytime we test watts per kg at LT! Telling me I was worth every penny after separating himself from the field for a breakaway podium result.

Special Features:

Adjusting that incredible LT wattage to mass start racing’s syncopated rhythms

Absorbing short race/circuit race/criterium basic to intermediate positioning and tactics

Cyclo-cross goals we arranged resulted in fitness/confidence/savvy to meet road goals
aaaaaaaaaaaaiii